Thursday, 20 February 2014

Why Did You Eat That?

Emotional eating is something we’re all familiar with. Maybe you had had a rough week at work and all you want on Friday night is to plop down and watch a movie with a giant bowl of buttery popcorn. But what if we could make better choices in any emotional state?

 

Emotional eating is s...
Read more Why Did You Eat That?

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