Wednesday 30 April 2014

Tart Cherry Juice May Help You Sleep Better At Night

A new research suggests that drinking tart cherry juice twice a day for two weeks helped increase sleep time by nearly 90 minutes among older adults with insomnia.


A morning and evening ritual of tart cherry juice may help you sleep better at night, suggests a new study presented at the...
Read more Tart Cherry Juice May Help You Sleep Better At Night

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