Make Your Exercise Workout Fun And You’ll Eat Less Afterward

A new study from the Cornell Food and Brand Lab says that if you think of your next exercise workout as a workout and you’ll later eat more dessert and snacks to reward yourself.


Think of your next exercise workout as a “fun run” or as a well-deserved break, and you’ll eat less afterward.  Thin...
Read more Make Your Exercise Workout Fun And You’ll Eat Less Afterward