Wednesday 6 August 2014

Eating More Beans May Help Manage Weight

A new study found that consuming about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better weight management and weight loss.


Eating about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better...
Read more Eating More Beans May Help Manage Weight

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