People eat more breakfast cereal, by weight, when flake size is reduced, according to Penn State researchers, who showed that when flakes are reduced by crushing, people pour a smaller volume of cereal into their bowls, but still take a greater amount by weight and calories.
“People have...
Read more The Smaller Cereal Flakes The More You Eat
Thursday 27 March 2014
Cereal flake size influences calorie intake
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